Allergens in your home can not only lead to uncomfortable symptoms but also increase the risk of developing chronic health issues. If you or someone in your family suffers from allergies, removing and reducing allergens in your home is essential to promote a healthy environment.
Knowing what to do can be tough, and it is easy to become overwhelmed with the thought of remediating your home of all allergens. However, there are a few small changes you can do to drastically reduce allergen triggers in your living space.
Luckily, there are some simple steps you can take to reduce allergens in your Texas home.
Improve Your Home and Air Quality
One significant way to reduce allergen triggers in your home is to improve your home’s air quality. If you are located in a dry region, such as Texas, consider investing in a humidifier. Humidifiers can help adjust the air quality levels, making it harder for allergens to trigger a reaction in the body.
Additionally, you can improve the air quality in your home by ensuring that the air circulation is working correctly. Regularly check air filters to ensure that they are cleaned or changed regularly. If you can, invest in a HEPA filter for your air circulation system. This can help to remove many more allergen triggers than a regular filter.
Regular Housekeeping
Having a regular housecleaning routine can also significantly reduce the risk of an allergen-based reaction. Frequently vacuum and mop floors, especially if there are pets in the house. You may even want to consider having carpets removed, as carpets and rugs can hold in allergens and be difficult to completely clean.
While cleaning your home make sure you are using allergen-friendly cleaning products. Try to use products that do not contain a lot of chemical ingredients as these can trigger reactions. Likewise, try to use natural air fresheners, such as wax melts made with essential oils.
And finally, if you have any suspected allergen triggers, like dust or pets, make sure to keep them out of the bedroom. This is important as the bedroom should be a location free from allergens.
Identifying Common Allergen Source
- Dust Mites
- Mold
- Pet Hair and Dander
- Cockroaches
- Pollen
- Chemicals
Conclusion
With regular housecleaning, air filter maintenance, and the introduction of a humidifier in your home, you can drastically reduce indoor allergen levels. In doing so, you can improve the comfort and health of everyone in the household.